Energy Sensitivity Starter Kit

Do you get overwhelmed by energy from others?

>> Start to address the energy overwhelm so that you need less time to recover.

>> Learn how to get your focus back when you get sucked in by what's happening around you.

>> Understand what is happening, why and what you can do about it.

This is for you if: 

• you just newly learned that you are an empath
  
• you are not sure if you are an empath
  
• you know you're not an empath but you are sensitive to energy from other people / you do pick up on more of your environment than most people
  

This Kit is Woo-Woo Free

So if energy healing and all that kind of (really) freaks you out right now, no worries. Everything you'll learn here fits within a really standard psychological framework. You'll be able to understand this Kit using your every-day Grocery Shopping Mind :)

What's in it:

• This Kit has 3 audios with straight-forward practices and explanations. These will teach you how to be more grounded and present to your own thoughts and feelings (instead of those of other people). These are practical fixes that you can use during your day, in the moment when you get overwhelmed. 
  

• This Kit also includes a PDF worksheet that you can type on.